Ever wondered if anxiety can affect someone's dreams as well as their waking life? Here's what the research shows.
disorders. The study suggests that these frequently troubling dreams can turn the waking life of such individuals into a nightmare, if not given the right care.
Rimsh’s study also suggests that an anxiety patient is more likely to analyze and deconstruct their dreams. There are two reasons for this tendency, according to Rimsh: However, Rimsh warns that anxiety patients can find themselves being stuck in negative feedback loops between their waking life and dreams – i.e., the negative dreams can worsen anxiety symptoms in their waking life which makes for even more disturbing dreams and so on.
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