Do you drink apple cider vinegar? What for?
What dosage of apple cider vinegar should be taken?Other conditions
It is important to dilute ACV before consuming it. Generally, diluting 15 ml to 30 ml of ACV in 240 mL of water and taking it before meals are recommended. Also, ACV shouldn’t be directly applied to the skin as it can damage the skin. Before using ACV for medicinal purposes, consult your physician, pharmacist, or other healthcare professional to be sure of its risk and side effects.
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