Here are 11 healthy snacks, recommended by dietitians, to reach for when money is tight. (via CNBCMakeIt)
Levinson also suggests adding peanut butter powder and avocado for protein and healthy fats. "These will help slow the rise of blood sugar from the blended fruit and keep you more satisfied," she says.Taub-Dix microwaves frozen strawberries to top cottage cheese and Greek yogurt for a comforting, protein-rich snack that tastes reminiscent of cheesecake.
Pair it with chopped veggies, whole-grain crackers or homemade whole-grain pita chips for a savory snack. Just remember to keep portion sizes in mind, as it's easy to go overboard with chips, and choose low-sodium salsa with no added sugar.Just like popcorn, you can enjoy roasted chickpeas in a variety of delicious ways.
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