11 Best Anti-Inflammatory Foods You Can Add to Your Diet

Malaysia News News

11 Best Anti-Inflammatory Foods You Can Add to Your Diet
Malaysia Latest News,Malaysia Headlines
  • 📰 runnersworld
  • ⏱ Reading Time:
  • 36 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 18%
  • Publisher: 71%

Another excuse to eat more avocados! 😍🥑

in particular observed the inflammatory effects of eating white bread alone versus eating white bread with pistachios. In spite of the actual calories, adding pistachio to the bread prevented glucose levels from spiking as much as they normally would, says Li.found natural pistachios have double the concentration of antioxidants compared to roasted ones.

If you want to get creative, sprinkle 1 cup of watermelon with crushed pistachios and top with torn basil, suggestsIn a study that Li and her team are currently working on, they’ve found that natural pomegranate juice—as opposed to water with the same amount of sugar in it—has much less of an impact on your blood glucose. “Even though there’s the same amount of sugar, your body responds differently,” say Li.But this doesn’t mean you should glug all the fruity drinks in sight.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

runnersworld /  🏆 19. in US

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

The 11 Best Podcasts to Listen To in 2020The 11 Best Podcasts to Listen To in 2020The 10 Best Podcasts of 2020 (So Far)
Read more »

The 11 Best Podcasts to Listen To in 2020The 11 Best Podcasts to Listen To in 2020The 10 Best Podcasts of 2020 (So Far)
Read more »

11 ‘One Tree Hill’ Moments Only True Fans Will Admit Were Truly Terrible11 ‘One Tree Hill’ Moments Only True Fans Will Admit Were Truly Terrible11 'One Tree Hill' Moments Only True Fans Will Admit Were Truly Terrible
Read more »

My son was born on 9/11 — now he's graduating high school in a global pandemicMy son was born on 9/11 — now he's graduating high school in a global pandemic'Hours after my son's Sept. 11 birth, the world he was born into changed forever. The letters I wrote to him show the world only continued to shatter,' writes usatodayopinion contributor MitchNathanson
Read more »

Biden holds 11-point lead over Trump in new national pollBiden holds 11-point lead over Trump in new national pollFormer Vice President Joe Biden leads President Donald Trump by 11 points in a new national poll of registered voters focused on November's presidential...
Read more »

TV ratings for the week of May 11-17: 'Survivor' trails '60 Minutes'TV ratings for the week of May 11-17: 'Survivor' trails '60 Minutes'The season finale of 'Survivor,' on CBS finished second behind '60 Minutes,' averaging 7.961 million viewers, according to figures released by Nielsen.
Read more »



Render Time: 2025-03-29 18:13:05