'The 10-year-old kid was diagnosed with high blood pressure. Other family members all got stroke,' said the food expert, Tan Tun-Tzu.
Some food may be your guilty pleasure to let off steam. Little do we know, certain unexpected food that we consume every day are harmful in the long run.
“The 10-year-old kid was diagnosed with high blood pressure. Other family members all got stroke,” said the food expert, Tan Tun-Tzu.The lard adds flavor to the food, making it even tastier that sometimes we put aside the health risks, especially when consumed excessively. So, how is pork lard harmful when taken too much?“It will increase the body’s bad cholesterol and if taken too much, it will be harmful in the long run.
“Try to use oil with ‘higher monounsaturated fatty acid’, which will help increase the body’s good cholesterol.”
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